Fruity mosaic pizza - CW Richmond WUPV |

Fruity mosaic pizza

Change the line-up of fruit each time you make this recipe! Add a drop of food color to the cream cheese for extra color.

Prep Time: 15 minutes
 
Ingredients:  

  • 4 rice cakes
  • 1/4 cup soft cream cheese
  • Dash of vanilla
  • 1 cup assorted fresh and dried fruit (kiwifruit, blueberries, strawberries, mandarin oranges segments, and dried cranberries) 

Instructions:  

1: CHILD/ PARENT:  Measure cream cheese put in small bowl. Add vanilla. Blend well.
 
2: CHILD/ PARENT:  Wash fresh fruit and pat dry. Cut it small pieces. Put each fruit in a small bowl.
 
3: CHILD:  Spread a layer of cream cheese on top of each rice cake to cover it.
 
4: CHILD:  Decorate with different fruits. Enjoy!
 
Nutritional analysis per serving:  

49 calories
9 g carbohydrate
1 g protein
4 g fat
1 g fiber
16 mg calcium 


(Courtesy of the National Dairy Council ®. Source: Adapted from: Captain 5 a Day, Connecticut Department of Public Health)

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by WorldNow
Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and WUPV. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service
.